Trevor Prangley
Trevor Prangley's A.K.A (American Kickboxing Academy) is the elite center to train mixed martial arts in North Idaho. We provide the best instruction in Brazilian jujitsu, wrestling, mixed martial arts, boxing, kickboxing, and Muay Thai.
We offer classes at any level for men, women, and children. We are a family oriented academy that has a balanced atmosphere of recreational and competitive students.
Come take a free class to get started! We look forward to adding you to our team and family!
Checkout our latest news from our Facebook page.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 6-7am Brazilian Jiu-Jitsu | 6-7am No Gi Brazilian Jiu-Jitsu | 6-7am Brazilian Jiu-Jitsu | 6-7am No Gi Brazilian Jiu-Jitsu | 6-7am Brazilian Jiu-Jitsu | |
| 7-9am Live Rounds | 7-9am Live Rounds | 7-9am Live Rounds | 8-9am Brazilian Jiu-Jitsu Drilling | ||
| 12-1pm Brazilian Jiu-Jitsu | 12-1pm Brazilian Jiu-Jitsu | ||||
| 4:30-5:30pm Kid's No-Gi Brazilian Jiu-Jitsu | 4:30-5:30pm Kid's No-Gi Brazilian Jiu-Jitsu | ||||
| 5:20-6:20pm Kid's Brazilian Jiu-Jitsu | 5:30-6:30pm Teen's Brazilian Jiu-Jitsu | 5:20-6:20pm Kid's Brazilian Jiu-Jitsu | 5:30-6:30pm Teen's Brazilian Jiu-Jitsu | ||
| 6:40-8pm Adult Brazilian Jiu-Jitsu | 6:40-8pm Adult Brazilian Jiu-Jitsu | 6-7:30pm Adult Jiu-Jitsu Open Mat | |||
| 6:40-7:30pm No Gi Brazilian Jiu-Jitsu | 6:40-7:30pm No Gi Brazilian Jiu-Jitsu |
| Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|
| 6-7am AKA Fit | 6-7am AKA Fit | ||
| 8-9am Cardio Kickboxing | 8-9am AKA Fit | 8-9am Cardio Kickboxing | 8-9am AKA Fit |
| 4:20-5:15pm Kids Muay Thai | 4:30-5:30pm Teen's MMA | 4:30-5:30pm Cardio Kickboxing4:20-5:15pm Kids Muay Thai | 4:30-5:30pm Teen's MMA | 4:30-5:30pm Cardio Kickboxing
| 5:30-6:30pm Adult Boxing | 5:30-6:30pm Muay Thai | 5:30-6:30pm Adult Boxing | 5:30-6:30pm Muay Thai 5:30-6:30pm Adult Boxing |
| 6:30-7pm MMA Sparring | 6:30-7pm MMA Sparring |
(i.e. just bjj)
(just cardio kickboxing)
(not included in all access memberships +$40 to any existing membership)