Trevor Prangley
Trevor Prangley's A.K.A (American Kickboxing Academy) is the elite center to train mixed martial arts in North Idaho. We provide the best instruction in Brazilian jujitsu, wrestling, mixed martial arts, boxing, kickboxing, and Muay Thai.
We offer classes at any level for men, women, and children. We are a family oriented academy that has a balanced atmosphere of recreational and competitive students.
Come take a free class to get started! We look forward to adding you to our team and family!
Checkout our latest news from our Facebook page.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 6-7:30am Brazilian Jiu-Jitsu | 6-7:30am Brazilian Jiu-Jitsu | 6-7:30am Brazilian Jiu-Jitsu | 9am Yoga for Brazilian Jiu-Jitsu | ||
| 7:30-9am Open Mat | 7:30-9am Open Mat | 7:30-9am Open Mat | 10:30-11:30am Woman's Brazilian Jiu-Jitsu | ||
| 12-1pm Brazilian Jiu-Jitsu | 12-1pm Brazilian Jiu-Jitsu | 12-1pm Brazilian Jiu-Jitsu | 12-1pm Brazilian Jiu-Jitsu | ||
| 5:20-6:20pm Kids Brazilian Jiu-Jitsu | 5:30-6:30pm Teen's Brazilian Jiu-Jitsu | 5:20-6:20pm Kids Brazilian Jiu-Jitsu | 5:30-6:30pm Teen's Brazilian Jiu-Jitsu | 5-6pm Kids Brazilian Jiu-Jitsu | |
| 6:40-8pm Adult Brazilian Jiu-Jitsu | 6:40-8pm Adult Brazilian Jiu-Jitsu | 6:30-8pm Open Mat | |||
| 7-8:30pm No Gi Brazilian Jiu-Jitsu |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
|
6-7am AKA Fit 6-7am MMA |
6-7am AKA Fit 6-7am MMA |
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| 7-8am Muay Thai | 7-8am Muay Thai | ||||
| 8-9am AKA Fit | 8-9am AKA Fit | ||||
| 4:30-5:15pm Kids Muay Thai |
4:30-5:30pm Teen's Muay Thai 4:30-5:30pm Women kickboxing |
4:30-5:15pm Kids Muay Thai |
4:30-5:30pm Teen's Muay Thai 4:30-5:30pm Women kickboxing |
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| 5:30-6:30pm Adult Boxing | 5:30-6:30om Muay Thai |
5:30-6:30pm Adult Boxing | 5:30-6:30pm Muay Thai 5:30-6:30pm Adult Boxing |
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| 6:30-7pm MMA Sparring |
6:30-7pm MMA Sparring 6:45-8pm Wrestling |
6-7pm Combatives |
(i.e. just bjj)
(just kickboxing)
(not included in all access memberships +$40 to any existing membership)